FAQs

Yes! Just let us know who you want to share with and we can set it up.

Yes! We sell Pointe Studio socks + Noble Yoga leggings + tops.

Barre

10 spaces

Mat Pilates + Yoga

10 spaces (12 spaces for Unwind Yoga)

TRX

7 spaces

Pilates (Springboard)

7 spaces

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Please visit our pricing page for a detailed breakdown.

This very much depends on your injury.

Please call or email the studio (info@cliffordstudios.co.uk) if you would like further advice so we can consult with our instructors and suggest the best class for you.

We have a comprehensive class types page here however these are the 2 classes we get asked about the most.

TRX

‍This stands for Total Resistance eXercise and utilises straps and handles. It's a high intensity class designed to build strength.

Barre

‍A low impact but high intensity class consisting of small, precise movements performed at the ballet barre or on the mat. It is set to up tempo music and is designed to burn out various muscle groups in turn to build strength and tone.

Socks must be worn for all Pilates classes or if you want to have bare feet please use a light grey mat or grip towel over our thicker Pilates mats.

We suggest wearing comfortable clothing you can move in.

In some classes you might get sweatier than others so at first we recommend layers e.g. vest + light jumper.

For Unwind + Restorative Yoga we suggest warmer clothing + socks as you hold positions for a long time. For Vinyasa Flow we suggest tighter clothing e.g tops that won't fall over your head in certain positions.

Socks/grip socks

Barre, Pilates (Mat) + Pilates (Springboard), Yoga (Unwind/Restorative)

Barefoot

Vinyasa Flow Yoga, Pilates (Mat + Springboard - if you add a grey mat/grip towel)

Trainers

Strength + Cardio classes‍