“I was always a bit nervous of and uninspired about joining group Pilates classes in case I couldn’t quite keep up.  Not only is the atmosphere relaxed and friendly, but Jo is very professional, helpful, explains everything well and doesn’t make you feel silly if you don’t quite get a move straightaway.  I have noticed a big improvement in how I hold myself throughout the day, and I suffer a lot less from the back pain I was experiencing.  Now I just need to keep it up and improve my overall flexibility!  Thanks Jo.”
Joy, Mat Pilates

“Having had 2 C-Sections I never thought I would be able to regain the inner strength in my stomach muscles. Now I feel so much stronger + my body shape is changing. I have even persuaded my husband to join in!”
Ana, Private Client

“Signing up for a block of classes allows Jo to spend time with each member of the class so that she understands what their goals are from Pilates + in the long-term. For me, she has really helped balance out my marathon training.”
Ellie, Mat Pilates

“I started Barre classes after having my second baby. The classes are a great way to get back into fitness and have some me time. The classes vary each week so you don’t get bored. They are fun and cater for all levels of fitness.  If you’re bored with your normal workout you must give this a try. I love it.” Fatema

“I really look forward going to Barre every week – as well as being ‘time for me’, it is doing a wonderful job in toning me up, especially my legs! I am always completely worn out by the end, but it is worth it. It’s a really fun, challenging class.” Georgie